Tactics & strategy
The strategies and tactical ideas behind sport — what they are, when they are used and which sports use them.
Browse tactics
Each entry is cross-linked to the sports it belongs to and the terms around it.
Approaching the net
How a point is moved forward — which balls justify an approach, why the approach is hit down the line, and the transition volley that has to be played from no-man's land.
Baseline play
A patient tennis style built around rallying from the back of the court and constructing points with groundstrokes.
Breakaway and peloton
The cycling tension between the main pack riding together and small groups that break clear to gain time.
Breakdown strategy
The contest that decides most rugby union matches — when to commit players to a ruck and when to leave it, what a jackal is trying to do, and why the counter-ruck is a gamble.
Counter-attack
Winning the ball and moving forward at speed to attack before the opponent can reorganise their defence.
Court coverage and rotation
Volleyball positioning where players rotate through positions and cover the court as one coordinated unit.
Crosscourt and down the line
The geometry that makes crosscourt the default tennis shot — the net is lower in the middle and the court is longer on the diagonal — and when down the line is worth its extra risk.
Doubles formation
How a pair positions itself on court — one up, one back, or both at the net — to control space in doubles.
Drafting
Riding, running or swimming close behind another competitor to save energy in their slipstream.
Fast break
Pushing the ball up court at speed after a turnover or rebound to score before the defence sets up.
Full-court press
An aggressive basketball defence that pressures the ball across the whole court to force turnovers.
High press
A football tactic where a team hunts the ball high up the pitch to win it back close to the opponent’s goal.
Interval-training strategy
Structuring a workout as bursts of hard effort separated by recovery to build fitness efficiently.
Line choice
Choosing the path you take through a course or descent, trading the shortest route against the one you can carry most speed on.
Man-to-man marking
A defensive tactic where each defender is assigned a specific opponent to track and contain.
Negative split
A pacing tactic where an athlete covers the second half of a race faster than the first.
Net play
Controlling the point from close to the net with volleys, smashes and touch shots to cut down an opponent’s time.
Net position and the lob
The tactical core of padel — why the pair at the net wins most points, why the lob is the main weapon for taking that position, and how the walls make the exchange repeatable.
Neutral-zone play and the breakout
The 15 metres between the blue lines where most hockey possession is decided — how a breakout moves the puck out of the defensive zone, and why zone entries are so contested.
Offside trap
A defensive football tactic where the back line steps up together to leave an attacker offside.
Pacing strategy
Planning how to distribute effort across a race so energy lasts the full distance without fading.
Phase play
How rugby union teams attack by keeping the ball through successive rucks — what a phase is, why phases move a defence, and the cost that eventually makes a team stop.
Pick and roll
A two-player basketball action where one player screens for the ball-handler, then rolls to the basket.
Placement and tempo in table tennis
Why where and when you hit the ball beats how hard — the playing elbow, the wide angles, and how taking the ball earlier removes an opponent's time without adding any power.
Playing spin bowling
What a batter actually does against a spinner — using the crease and the feet to change the length, picking the ball from the hand, and the options when the pitch is turning sharply.
Point construction
How tennis points are built rather than won — the neutral, attacking and defensive positions, what each one permits, and why most errors come from playing the wrong shot for the position.
Possession play
A patient football style that keeps the ball through short passing to control the game and tire opponents.
Risk–reward shot selection
Weighing the gain from an aggressive shot against the cost of the miss before choosing which shot to play.
Rugby union defensive systems
How a rugby union defence organises fifteen players across the width of the field — the drift, the blitz and the umbrella — and the specific weakness each system accepts.
Rugby union set-piece strategy
Why the scrum and lineout are attacking platforms rather than restarts — how a set piece fixes defenders in known positions, and what a team is buying when it chooses one over a kick.
Serve +1 and return +1
The two-shot patterns that decide short points — how a serve's direction determines where the reply comes from, and how a returner uses the same idea against the server.
Serve and third ball
Table tennis's most-rehearsed tactical pattern — using a serve to force a predictable return so the third ball of the rally can be attacked from a known position.
Serve and volley
An attacking tennis tactic where the server follows their serve to the net to finish the point with a volley.
Serve-receive formation
How a volleyball team arranges its passers to receive the serve and set up a clean first attack.
Set-piece play
Rehearsed routines from a dead-ball situation such as a corner, free kick or throw-in used to create chances.
Setting a cricket field
How a captain turns nine fielders into a plan — attacking and defensive settings, the trade between catchers and boundary riders, and the fielding restrictions competitions add.
Strike rotation
Why singles matter more than they look in cricket — how rotating the strike unsettles a bowler's rhythm, protects a struggling batter, and is decided by the over structure itself.
Tennis doubles formations
How doubles teams position and why — the standard one-up-one-back start, poaching, the Australian formation and the I-formation, and what each one takes away from the returner.
Territory versus possession
Rugby union's central strategic trade — when to keep the ball and when to kick it away — and why the 22-metre line makes field position worth more than possession in some parts of the field.
The forecheck
How a hockey team attacks in the opposition's defensive zone without the puck — the 1-2-2, 2-1-2 and trap approaches, and what each one risks to win the puck back.
The penalty kill
How a team defends a player short — the box and diamond formations, why killers ice the puck legally, and what a short-handed team is actually trying to protect.
The power play
What a team does with a one-player advantage — the umbrella and 1-3-1 setups, why the extra player creates a passing triangle a penalty kill cannot cover, and what the clock is worth.
Wing play
Attacking down the flanks and crossing the ball into the box to stretch the defence and create chances.
Zone defence
A defensive system where each player guards an area of the court rather than a specific opponent.
Find a sport and put it into practice
Pick a sport, read the guide and take the first step — it's free to explore.
