Pin
Holding an opponent's shoulders or back down against the mat; in wrestling it wins the bout instantly, while in judo a timed hold-down scores.
Definition
A pin is the act of holding an opponent's shoulders or back down against the mat. In folkstyle and freestyle wrestling, pressing both shoulder blades to the mat for the brief required moment is called a fall and wins the match outright, regardless of the score to that point.
In judo the comparable action is the hold-down, or osaekomi: pinning the opponent's back to the mat and controlling them for a set number of seconds scores progressively, up to the maximum score of ippon. The difference matters — a wrestling pin is an instant finish, whereas a judo hold-down is a timed scoring action — so 'pin' should always be read in the context of its sport's rules.
Meaning by sport
This term is used differently across sports:
- Wrestling
- Holding both of an opponent's shoulder blades to the mat for the required instant (a fall), which immediately ends and wins the match.
- Judo
- A hold-down (osaekomi) that pins the opponent's back to the mat; held for the required time it scores, up to ippon, rather than ending the bout the way a wrestling pin does.
Where you’ll hear “pin”
Sports that use this term:
How it connects
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Commonly confused with
Close enough to be mixed up — the distinction is worth knowing.
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Disciplines
- Freestyle WrestlingAn Olympic wrestling style where wrestlers may attack the legs and use holds below the waist to take down and pin their opponent.
- Greco-Roman WrestlingAn Olympic wrestling style that forbids holds below the waist, so wrestlers rely on upper-body throws, clinches, and lifts to score and pin.
Exercises
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How this page is maintained
- Content type
- Term
- Provenance
- Tier A — evergreen educational
- Verified external sources
- 0
- Content updated
- 2026-09-01
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